Services

How I can support you

My approach to therapy is play-based, person-led, and grounded in the belief that meaningful change happens through strong, trusting relationships. I work collaboratively with parents throughout the therapeutic process, recognizing their essential role in supporting their child's growth and progress toward treatment goals.

I practice from an attachment-based framework, valuing the therapeutic relationship above all else. My goal is to create a safe, supportive environment where children, teens, and young adults feel understood, respected, and empowered.

When working with adolescents and young adults, I place a strong emphasis on honoring their autonomy while maintaining appropriate privacy and confidentiality. Building trust is essential, and I strive to create a space where they can openly explore their thoughts, emotions, and experiences.

I believe quality mental health care should be accessible. I am committed to keeping therapy, consultations, and clinical supervision as affordable as possible and currently accept the following insurance plans:

  • Aetna

  • Anthem

  • Carelon Behavioral Health

  • Cigna and Evernorth

  • Horizon Blue Cross and Blue Shield

  • Independence Blue Cross

  • Select Health

  • Quest Behavioral Health

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